Recipe: hot tomato soup

It’s definitely that time of the year where living off soup is 100% appropriate, it’s also great because you can raid your cupboards and fridge and throw something together. This is one of those soup recipes; I had all the ingredients in the house and a lot of the fresh things were nearly going off,Continue reading “Recipe: hot tomato soup”

Easy peasy nice cream

Over the last week in this warm weather I’ve been making ‘fake ice-cream’ using only fruit, apparently in the healthy eating world that I’m late to come to it’s actually called nice cream.  As an added bonus to it being healthy, tasty and low calorie it’s actually really quick and easy to make. Here areContinue reading “Easy peasy nice cream”

5:2 Diet – Week 1

I know I told you all a couple of weeks ago I was going to go back to doing Slimming World, but it just wasn’t working out for me with work etc.  People in work had said about the BBC show Horizons and how they had covered diets and the right one for you, theyContinue reading “5:2 Diet – Week 1”

Sticky Chicken

I came across this fab recipe on instagram, one of the Slimming World girls posted it and it looked delicious, so I thought I’d give it a go.  On Extra Easy it’s 2 syns per serving and would work out at 40 calories per serving for the Sticky Sauce. STICKY CHICKEN To make the stickyContinue reading “Sticky Chicken”

Syn free Sunday Roast Dinner

Bit pants this week, I weighed myself this morning and I’ve only lost 1lb,  but I reckon it was because I was eating the wrong cereal bars as my Healthy b (heb).  With that blip I was more determined today to get back on plan! Brunch was bacon (all fat removed) with scrambled egg andContinue reading “Syn free Sunday Roast Dinner”

January recap 2014

Where did January go? I can’t believe that tomorrow will be February, January really did just fly in! So I thought I would do a quick recap for January . . . A round up of just a few of my pictures, yes I know I take ‘too’ many and I’m Miss Snaphappy but IContinue reading “January recap 2014”

Dinner for under 350 cals – YES PLEASE!!

At Christmas I got a few new cook books and finally I got round to using them! During the week I tried out my first ever Hairy Bikers recipe and I have to say I was really pleasantly surprised! Especially as this was a low cal recipe from their cookbook The Hairy Bikers Dieters EatContinue reading “Dinner for under 350 cals – YES PLEASE!!”

Quinoa Greek Salad Recipe

On the constant search for something healthy, tasty and low in calories I came up with this tasty Quinoa Greek Salad Recipe. This recipe will do me 3 servings and that is 185 calories per serving or 555 calories for the lot. Ingredients – 1/2 cup of uncooked quinoa – 2 tablespoons of sliced olivesContinue reading “Quinoa Greek Salad Recipe”