This new year I've decided to go back to the 5:2 diet and really try my best to stick to it. I'm not pushing myself to really lose weight or weighing myself all the time, but I'm aiming to stick to 600 cals 2 days a week and then 1,690 the other 5 days. I've … Continue reading Winner, winner, what a dinner!
I know I told you all a couple of weeks ago I was going to go back to doing Slimming World, but it just wasn't working out for me with work etc. People in work had said about the BBC show Horizons and how they had covered diets and the right one for you, they … Continue reading 5:2 Diet – Week 1