Bit pants this week, I weighed myself this morning and I’ve only lost 1lb, but I reckon it was because I was eating the wrong cereal bars as my Healthy b (heb). With that blip I was more determined today to get back on plan! Brunch was bacon (all fat removed) with scrambled egg and … More Syn free Sunday Roast Dinner
On the constant search for something healthy, tasty and low in calories I came up with this tasty Quinoa Greek Salad Recipe. This recipe will do me 3 servings and that is 185 calories per serving or 555 calories for the lot. Ingredients – 1/2 cup of uncooked quinoa – 2 tablespoons of sliced olives … More Quinoa Greek Salad Recipe
LOW FAT BANANA AND OAT BREAKFAST MUFFINS This recipe makes 12 muffins INGREDIENTS – 200g plain flour – 80g porridge oats – 100g caster sugar – 2 teaspoons (tsp) of baking powder – 1 teaspoon (tsp) of bicarbonate of soda – 1/2 tsp of salt – 1 egg – 175ml milk – 75ml vegetable oil … More a bitta something healthy
So surprisingly the weather is nice and warm or in some cases hot and sticky. I’ve been loving it and out enjoying at as much as possible whilst I’m off work, hence why the blogging has come to a bit of a stand still. Another thing I know I put off doing in this weather … More PIZZZZZAAAA PLEEEEZZZZEEE
So today on my bid to lose weight and following slimming world I tried out fat free super noodles. I’m not the biggest fan of super noodles but they can be quick and easy. I had a packet of the normal ones the other day and had to SYN them as 3.5 so I decided … More Can low fat be just as nice, if not nicer than full fat?
This blog is for those who are on or are new to slimming world. But also for those who want to watch what they are eating or want a treat that isn’t full of calories! If sweet things aren’t really your thing and you’d rather have savoury what about these? Here are the SYN values … More Looking for low SYN, low calorie treats?