Hello October

Hello October and hello autumn, one of my favourite times of the year! The smells of nature, the crackle of leaves the fun of pumpkins, fireworks and Halloween!!!!

Go walking

My exercise streak is back! If any of you have seen from my instagram lately (zeejay86) I’ve been on a detox and diet since the start of June.  Initially I was good but still not really doing things properly, eating too much (even if it was all good food) and not enough exercise at all. … More Go walking